Use this digital 30 Day Self-Care Journal to help guide you through taking the time needed for your. Too often, we get caught up in the hustle & bustle of life and can forget to take time for us. This journal includes a pre & post 30 day reflection section; a page for digital self-care bingo, and 30 pages of self-care journaling & tracking in one. Each day has 14 self-care items or activities to track. 11 of these spaces are filled out for you leaving 3 spaces to customize just for you.

** Once funds are verified, Etsy will provide you the link to download your purchase. This must be accessed through your web browser.
** Included is one PDF file with your digital journal & one PDF file to help further explain digital planning.
** Your purchase is for personal use only. Please do not share with friends/family/etc.


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